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When you are over-extended and don’t feel like doing much, there is a place to go to share your triumphs and downfalls. I have found that people who give of themselves are people who are strong, resilient, and caring yet they don’t take or make time for themselves. You are warriors for people you care about yet passive about your own needs. THAT HAS TO STOP RIGHT NOW!  As the heart of your home, you need to give what you have. Being pulled in every direction does not help you be the successful caregiver, parent, spouse, child, employee, entrepreneur, business owner you want to be.  How many times have you tried to be everything to everybody yet feel empty, exhausted, taken advantage of, invisible? Now is the time for you to rejuvenate and give yourself an opportunity  to learn to love to take care of yourself again.

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